1 serving (150 grams) contains 250 calories, 7.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon potatoes
Bacon Potatoes are a hearty side dish featuring diced or sliced potatoes paired with crispy bacon. Often seasoned with salt, pepper, and herbs, this dish embodies comfort food and finds its origins in American cuisine, though variations appear globally. Typically cooked in a skillet or roasted, the smoky flavor of bacon blends with the earthy richness of potatoes, creating a satisfying dish. Nutritionally, potatoes are a good source of vitamins C and B6, potassium, and fiber, offering fuel for energy and aiding digestion. However, bacon contributes high levels of sodium and saturated fat, which may be a concern when consumed in excess. The overall healthiness of the dish depends on portion size and preparation methods, with options like leaner bacon cuts or alternative seasonings providing a more balanced approach. Bacon Potatoes remain a flavorful indulgence enjoyed in homes and gatherings across many cultures.
