Bacon pastry

Bacon pastry

Breakfast

Item Rating: 44/100

1 serving (100 grams) contains 400 calories, 10.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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952.4
calories
23.8
protein
71.4
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 71.4 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 23.8 mcg 119%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.2%
10.4%
58.4%
Fat: 535 cal (58.4%)
Protein: 95 cal (10.4%)
Carbs: 285 cal (31.2%)

About Bacon pastry

Bacon pastry is a savory treat that combines crispy bacon with flaky, buttery pastry dough. Typically found in breakfast menus or as a snack, it often includes additional ingredients like cheese or herbs for added flavor. This dish is popular in American and European cuisines, where it is enjoyed for its indulgent taste and comforting texture. While bacon pastries are rich in protein from the bacon, they're also high in saturated fats and sodium, which should be consumed in moderation. The pastry element contributes carbohydrates and calories, making this food less suitable for low-calorie or low-carb diets. For a healthier spin, whole-grain dough or turkey bacon can be used as alternatives. Bacon pastries are best enjoyed as an occasional indulgence rather than a dietary staple.