1 serving (8 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1303.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100 g | 128% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 272.7 mg | 90% | |
| Sodium | 4151.5 mg | 180% | |
| Total Carbohydrates | 3.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 90.9 g | 181% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.3 mg | 2% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 1303.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon one slice
Bacon, one slice, is a savory and crispy piece of pork typically cured and smoked to enhance its flavor. Originating from European cuisine, bacon has become a staple in breakfast plates and used as a flavor enhancer in dishes worldwide. A single slice is rich in protein and provides essential micronutrients like selenium and phosphorus. However, it is also high in sodium, saturated fat, and calories, making moderation key for those monitoring heart health or cholesterol levels. While bacon’s smoky, salty taste makes it a favorite among many, it is important to consider its processing, as cured meats may contain preservatives like nitrates. Choosing brands with minimal additives or opting for alternatives like turkey bacon can offer a slightly healthier experience. Bacon provides a burst of flavor but should be enjoyed as part of a balanced and nutrient-dense diet.
