Bacon

Bacon

Breakfast

Item Rating: 42/100

One cup of Bacon is around 238.9 grams and contains approximately 1017.7 calories, 31.0 grams of protein, 92.9 grams of fat, and 8.8 grams of carbohydrates.

Bacon is a deliciously versatile food that brings flavor to breakfast, lunch, and dinner. Made from cured pork belly, it’s rich in protein and provides that savory, smoky taste we all crave. Originating from the art of traditional curing techniques, bacon is loved in cuisines worldwide, from classic American breakfasts to British sandwiches. While it offers certain nutrients, it’s important to enjoy it in moderation due to its high saturated fat and sodium content. Indulge in the crispy goodness, but remember, balance is key for a healthy lifestyle. Bacon: the irresistible treat that sizzles with flavor!

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1017.7
calories
31.0
protein
8.8
carbohydrates
92.9
fat

Nutrition Information

1 cup (238.9g)
Calories
1017.7
% Daily Value*
Total Fat 92.9 g 119%
Saturated Fat 35.4 g 177%
Polyunsaturated Fat 0 g
Cholesterol 177.0 mg 59%
Sodium 1460.2 mg 63%
Total Carbohydrates 8.8 g 3%
Dietary Fiber 0 g 0%
Sugars 4.4 g
protein 31.0 g 62%
Vitamin D 0 mcg 0%
Calcium 88.5 mg 6%
Iron 1.8 mg 10%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
12.5%
84.0%
Fat: 836 cal (84.0%)
Protein: 124 cal (12.5%)
Carbs: 35 cal (3.5%)