Bacon mushroom bun

Bacon mushroom bun

Snack

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)

About Bacon mushroom bun

The Bacon Mushroom Bun is a savory pastry inspired by Western cuisine, featuring a soft, golden bun stuffed with a hearty filling of smoky bacon and earthy sautéed mushrooms. The rich flavors are complemented by a hint of seasoning, making it a popular comfort food. While the bacon provides a source of protein, it also contributes saturated fats that should be enjoyed in moderation. Mushrooms, on the other hand, are rich in vitamins, minerals, and antioxidants, offering nutritional benefits that balance the indulgence of this treat. The dough is typically made from refined flour, which has less fiber and nutrients compared to whole-grain options. The Bacon Mushroom Bun is best enjoyed as an occasional indulgence or paired with lighter sides, offering a delicious blend of flavors and textures in a compact, portable format.