1 serving (45 grams) contains 150 calories, 10.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
789.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2105.3 mg | 91% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.6 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon links
Bacon links are small, sausage-like portions made with cured pork, typically seasoned with a blend of salt, spices, and sometimes a hint of sweetness, such as brown sugar or maple syrup. Originating from American cuisine, these links provide a savory breakfast option and are often paired with eggs, pancakes, or toast. While bacon links are rich in protein, they are also high in saturated fat and sodium, which may not align with heart-healthy diets if consumed in excess. Some versions include added preservatives, which can be less ideal for those seeking clean eating options. However, they are available in nitrate-free or reduced-sodium varieties, offering healthier alternatives. Moderation is key for enjoying bacon links while balancing nutritional priorities. They’re a flavorful choice but should be part of a larger, nutrient-diverse meal to ensure overall dietary balance.
