One cup of Bacon lettuce tomato egg sandwich is around 236.4 grams and contains approximately 1278.7 calories, 87.5 grams of protein, 99.3 grams of fat, and 3.3 grams of carbohydrates.
Bacon Lettuce Tomato Egg Sandwich is a deliciously hearty twist on a classic breakfast favorite. This savory delight features crispy bacon, fresh lettuce, juicy tomatoes, and a perfectly cooked egg, all nestled between two slices of your choice of bread. With its origins rooted in American cuisine, this sandwich offers a satisfying combination of flavors and textures. While the bacon adds a touch of indulgence, the lettuce and tomato bring fresh, vibrant nutrients to the table. Enjoy it as a meal any time of day for a filling and flavorful experience!
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Nutrition Information
Calories |
1278.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 99.3 g | 127% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 260 mg | 86% | |
| Sodium | 4058.4 mg | 176% | |
| Total Carbohydrates | 3.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 87.5 g | 175% | |
| Vitamin D | 4348 mcg | 21740% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 1335.5 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
