1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon lettuce cheese tomato wrap
The Bacon Lettuce Cheese Tomato Wrap is a savory twist on the classic BLT sandwich, wrapped in a soft tortilla for convenience and portability. This item features crispy bacon, fresh lettuce, juicy slices of tomato, and a layer of melty cheese, all complemented by a creamy dressing or spread. It’s inspired by American comfort food, offering a blend of rich, smoky, and fresh flavors. While the bacon and cheese contribute indulgent textures and protein, they also add saturated fat and sodium. The lettuce and tomato provide essential vitamins, minerals, and fiber, making the wrap a somewhat balanced choice depending on portion size and preparation. Opting for whole wheat tortillas or lighter dressings can enhance its nutritional value. Perfect for lunch or a quick snack, this wrap is a flavorful option for those craving a hearty yet portable meal.
