One cup of Bacon lardons is around 250 grams and contains approximately 680 calories, 35 grams of protein, 60 grams of fat, and 0.2 grams of carbohydrates.
Bacon Lardons are delicious, thick-cut pieces of pork belly, expertly diced and rendered to crispy perfection. Originating from French cuisine, these savory bites add a rich, smoky flavor to dishes like salads, pastas, and stews. While they are undeniably indulgent, packed with protein and essential fats, moderation is key. Enjoy them as a delightful complement to elevate your meals, bringing a taste of gourmet indulgence with each bite. Whether sizzling in a pan or sprinkled over your favorite dish, Bacon Lardons are a true culinary treat!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 22.5 g | 112% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2350 mg | 102% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 0 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
