1 serving (130 grams) contains 300 calories, 17.0 grams of protein, 22.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
545.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40.0 g | 51% | |
Saturated Fat | 18.2 g | 91% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 363.6 mg | 121% | |
Sodium | 1236.4 mg | 53% | |
Total Carbohydrates | 16.4 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.6 g | ||
protein | 30.9 g | 61% | |
Vitamin D | 145.5 mcg | 727% | |
Calcium | 272.7 mg | 20% | |
Iron | 2.7 mg | 15% | |
Potassium | 363.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Gruyère Egg Bites are a delicious and protein-packed breakfast option inspired by French cuisine. These savory bites feature cage-free eggs blended to a silky texture and baked to perfection with creamy Gruyère cheese, diced smoky bacon, and a touch of seasoning. Gruyère, a classic cheese from Switzerland, adds a nutty richness to each bite, while the bacon brings a satisfying crunch and smoky flavor. High in protein, these bites are ideal for those seeking a filling start to their day or a midday energy boost. They contain moderate amounts of saturated fat and sodium due to the bacon and cheese, making them best enjoyed as part of a balanced diet. Conveniently portioned and free of gluten, they’re a flavorful and nutrient-dense choice for busy mornings or on-the-go snacking.