Bacon guda

Bacon guda

Appetizer

Item Rating: 37/100

1 serving (50 grams) contains 225 calories, 10.0 grams of protein, 20.0 grams of fat, and 0.5 grams of carbohydrates.

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1066.4
calories
47.4
protein
2.4
carbohydrates
94.8
fat

Nutrition Information

1 cup (237.0g)
Calories
1066.4
% Daily Value*
Total Fat 94.8 g 121%
Saturated Fat 35.5 g 177%
Polyunsaturated Fat 0 g
Cholesterol 189.6 mg 63%
Sodium 3554.5 mg 154%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.4 g 94%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 1.2 mg 6%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.9%
18.0%
81.1%
Fat: 853 cal (81.1%)
Protein: 189 cal (18.0%)
Carbs: 9 cal (0.9%)

About Bacon guda

Bacon Gouda is a flavorful combination of rich Gouda cheese and savory bacon, often featured in breakfast sandwiches or gourmet dishes. Gouda, a Dutch cheese, is known for its creamy texture and mildly sweet, nutty flavor. When paired with bacon, it creates a smoky, indulgent taste profile. Nutritionally, Bacon Gouda offers protein and calcium from the cheese, supporting bone health and muscle repair, while bacon provides additional protein and essential B vitamins. However, it’s relatively high in saturated fat and sodium, which may be concerning for heart health if consumed in excess. It’s a calorie-dense option, making portion control important for balanced eating. Bacon Gouda is a versatile ingredient, celebrated in American and European cuisines, adding richness and depth to a variety of dishes or enjoyed simply as a treat.