1 serving (150 grams) contains 370 calories, 17.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
592.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 12.8 g | 64% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 8.0 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 320.0 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon gouda sandwich
The Bacon Gouda Sandwich is a savory, satisfying breakfast option rooted in American cuisine. It features crispy, smoky bacon layered with creamy Gouda cheese, complemented by a fluffy, lightly scrambled egg. All these ingredients are nestled between a soft artisan bun, creating a harmonious blend of flavors and textures. While indulgent, this sandwich offers a source of protein from the egg and bacon, paired with the rich nutritional value of Gouda, which contains calcium and Vitamin B-12. However, it is high in sodium and saturated fats, making it a treat best enjoyed in moderation. A great on-the-go choice, the Bacon Gouda Sandwich delivers balanced carbs and protein to fuel your morning, though its calories and fat content should be considered as part of a mindful approach to your daily diet.
