Bacon gouda sandwhich

Bacon gouda sandwhich

Lunch

Item Rating: 58/100

1 serving (150 grams) contains 370 calories, 18.0 grams of protein, 17.0 grams of fat, and 40.0 grams of carbohydrates.

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583.6
calories
28.4
protein
63.1
carbohydrates
26.8
fat

Nutrition Information

1 cup (236.6g)
Calories
583.6
% Daily Value*
Total Fat 26.8 g 34%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.6%
18.7%
39.7%
Fat: 241 cal (39.7%)
Protein: 113 cal (18.7%)
Carbs: 252 cal (41.6%)

About Bacon gouda sandwhich

The Bacon Gouda Sandwich is a savory delight blending rich flavors and satisfying textures. This sandwich features smoked bacon, creamy Gouda cheese, and a perfectly fluffy egg, nestled between a toasted artisan roll. Hailing from a fusion of American breakfast sandwich traditions with European-inspired ingredients, it delivers a comforting yet upscale taste experience. While it offers protein from the egg and bacon, as well as calcium from the cheese, this sandwich is indulgent in nature, with a higher fat content due to the bacon and cheese. The artisan roll provides a source of carbohydrates for energy, but it may be refined, contributing less fiber. Ideal for a hearty breakfast or on-the-go snack, the Bacon Gouda Sandwich balances flavor with moderate nutritional value, making it a treat to enjoy in moderation.