1 serving (150 grams) contains 370 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
587.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 15.9 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 79.4 mcg | 397% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon gouda
Bacon Gouda is a savory breakfast sandwich that combines rich, smoky flavors and creamy textures. It features crispy, savory bacon, melted Gouda cheese, and a fluffy cage-free egg all nestled between a toasted ciabatta bun. Originating from Western cuisine, this indulgent option is perfect for those who crave a warm, hearty start to the day. Gouda cheese offers a smooth, buttery flavor and provides calcium for bone health, while the cage-free egg delivers a source of protein. However, it is worth noting that the bacon and cheese contribute higher levels of saturated fats and sodium, which may not align with some dietary goals. Moderation can make this satisfying sandwich an occasional treat within a balanced diet. Enjoy it for its delicious blend of textures and tastes that cater to comfort-food cravings.
