1 serving (150 grams) contains 370 calories, 19.0 grams of protein, 18.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
583.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 283.9 mg | 94% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 53.6 g | 19% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon gouda egg sandwhich
The Bacon Gouda Egg Sandwich is a savory breakfast favorite that blends flavors and textures in a classic handheld format. This sandwich features a fluffy cage-free scrambled egg, smoky strips of bacon, and a slice of creamy aged Gouda cheese, all nestled between a soft artisan roll. Originating from Western-inspired breakfast traditions, it combines hearty ingredients designed to satisfy and energize. The sandwich offers a good source of protein from the egg and bacon, while the Gouda cheese adds a touch of calcium. However, it is relatively high in saturated fat and sodium, which may be a consideration for those watching their dietary intake. Its comforting and indulgent profile makes it a popular choice, providing a balance of richness and warmth in every bite. Perfect for busy mornings, this sandwich is a flavorful way to start the day.
