1 serving (150 grams) contains 370 calories, 18.0 grams of protein, 17.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
583.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.8 g | 34% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 78.9 mcg | 394% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon Gouda Breakfast Sandwich combines savory flavors with a hint of indulgence for a satisfying morning start. This sandwich features sizzling crispy bacon, aged Gouda cheese, and a fluffy cage-free egg layered perfectly on a soft artisan ciabatta roll. Drawing inspiration from European breakfast fare, the rich creaminess of Gouda complements the hearty bacon and egg. While it provides a convenient source of protein to fuel your day, it is relatively high in sodium and fat due to the bacon and cheese components. Perfect for busy mornings, this breakfast option balances taste and texture while offering moderate carbohydrates from the ciabatta roll. For those mindful of their dietary goals, it’s best enjoyed occasionally as part of a varied, nutritious diet.