1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon fried rice
Bacon Fried Rice is a savory dish that combines the flavors of smoky bacon with the heartiness of rice, often influenced by Asian cuisine. Typically, this dish includes cooked rice stir-fried with crispy bacon pieces, scrambled eggs, green onions, garlic, soy sauce, and optional vegetables such as peas or carrots to add color and nutrients. The bacon brings a rich, salty taste, while the soy sauce deepens the umami profile. Nutritional aspects vary; the rice provides carbohydrates for energy, and eggs contribute protein and essential vitamins. Vegetables, if added, enhance fiber and micronutrient content. However, the dish's bacon can be high in sodium and saturated fat, making portion control key for balanced eating. Bacon Fried Rice is a versatile comfort food that can be modified for healthier eating by adjusting ingredients and incorporating more vegetables or leaner protein options.
