Bacon fat

Bacon fat

Dessert

Item Rating: 37/100

1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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2104.0
calories
0
protein
0
carbohydrates
236.4
fat

Nutrition Information

1 cup (236.4g)
Calories
2104.0
% Daily Value*
Total Fat 236.4 g 303%
Saturated Fat 94.6 g 473%
Polyunsaturated Fat 0 g
Cholesterol 70.9 mg 23%
Sodium 47.3 mg 2%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2127 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Bacon fat

Bacon fat is rendered fat from cooked bacon, typically a creamy white solid at room temperature with a rich, smoky flavor. It contains a mix of saturated and unsaturated fats, including monounsaturated fats like oleic acid, which may support heart health in moderation. Historically, bacon fat has roots in American, European, and Southern cuisines, where it’s been cherished as a flavorful cooking medium for frying, sautéing, or adding depth to dishes. While its savory taste makes it popular, bacon fat is calorie-dense and high in saturated fat, which should be balanced within a healthy diet. It also contains trace amounts of sodium and other compounds from the bacon itself. When consumed responsibly, bacon fat can be a flavorful addition to meals, but excessive use may contribute to cholesterol buildup and cardiovascular concerns.