Bacon eggs n cheese

Bacon eggs n cheese

Breakfast

Item Rating: 78/100

One cup of Bacon eggs n cheese is around 130 grams and contains approximately 180 calories, 16 grams of protein, 13 grams of fat, and 2.0 grams of carbohydrates.

Bacon Eggs N Cheese is a mouthwatering staple of American breakfast cuisine, marrying crispy, savory bacon with fluffy scrambled eggs and gooey melted cheese. Served often on a warm, buttery biscuit or toasted bagel, this delicious combination packs a flavorful punch to kickstart your day. While it’s undeniably indulgent, featuring protein from the eggs and some calcium from the cheese, it’s important to enjoy in moderation due to its higher fat content. Ideal for a hearty morning boost, Bacon Eggs N Cheese is the ultimate comfort food that’s sure to satisfy your cravings.

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180
calories
16
protein
2.0
carbohydrates
13
fat

Nutrition Information

1 cup (130g)
Calories
180
% Daily Value*
Total Fat 13 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 0 g 0%
Sugars 1 g
protein 16 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.2%
33.9%
61.9%
Fat: 117 cal (61.9%)
Protein: 64 cal (33.9%)
Carbs: 8 cal (4.2%)