1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.5 mg | 58% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon egg roll with relish and spinach
Indulge in the savory goodness of a Bacon Egg Roll with Relish and Spinach, a hearty fusion of classic breakfast elements wrapped in one delicious bite. Originating as a quick and portable comfort food, this creation combines crispy bacon, fluffy scrambled egg, tangy relish, and fresh spinach, all tucked into a soft, golden roll. Its balanced blend of rich, smoky flavors and a pop of crisp freshness makes it a standout option for a tasty start to the day. Spinach adds a nutrient boost with fiber, iron, and antioxidants, while the eggs provide high-quality protein. However, enjoy this treat in moderation as bacon can be high in sodium and saturated fat. Pairing it with fruits or whole-grain sides can help strike a healthier balance. Perfect for busy mornings, this roll satisfies hunger while offering a mix of indulgence and nutrition.
