1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 235.3 mg | 78% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 47.1 mcg | 235% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bacon Egg on a Scallion Pancake is a delicious fusion breakfast dish combining savory Chinese street food with classic Western flavors. The scallion pancake, a crispy, flaky flatbread made with flour, water, and fragrant green onions, serves as the base. It’s topped with smoky, pan-fried bacon and a fried egg, often cooked sunny-side-up or over-easy for added richness. Originating from Chinese cuisine, the scallion pancake offers a satisfying crunch and umami profile while the bacon and egg bring familiar breakfast staples to the mix. While indulgent in flavor, its nutrition varies depending on preparation; the dish provides protein from the egg and bacon, and the scallions add a hint of vitamins and antioxidants. However, its fried components may contribute to higher levels of fat and calories. Moderation makes this dish a flavorful treat that can fit into a balanced diet.