1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315.5 mg | 105% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 6.3 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon Egg Mushroom Sandwich is a savory breakfast classic combining crispy bacon, fluffy scrambled eggs, and sautéed mushrooms nestled between toasted bread slices. Rooted in Western cuisine, this hearty dish offers a balance of flavors and textures perfect for starting your day. The eggs provide a rich source of protein and essential vitamins like B12, while mushrooms are packed with antioxidants, fiber, and minerals that support overall health. Crispy bacon adds indulgence and smoky flavor—though its high sodium and fat content should be consumed in moderation. Typically served with whole-grain bread to enhance its nutritional profile, this sandwich is both filling and satisfying. Pair it with a side of fresh greens or fruit for added nutritional value. Ideal for brunch or breakfast, the Bacon Egg Mushroom Sandwich is beloved for its comforting taste and balanced ingredients.