Bacon egg mcmuffin

Item Rating: 62/100

One cup of Bacon egg mcmuffin is around 236 grams and contains approximately 493 calories, 29 grams of protein, 20 grams of fat, and 51 grams of carbohydrates.

Bacon Egg McMuffin is a delicious breakfast sandwich that combines savory, crispy bacon, a perfectly cooked egg, and melted American cheese, all nestled between a warm, toasted English muffin. Originating from the classic American fast-food scene, it’s a quick and satisfying way to start your day. While it offers protein and essential nutrients, keep in mind that with its rich flavors comes a higher sodium content. So, if you're looking for a morning boost, the Bacon Egg McMuffin is a delightful choice that blends taste with convenience!

Nutrition Facts

Serving size	(236.3946g)

Amount per serving	% Daily Value*
Calories	493.1973

Total Fat 20.4082g	0%
Saturated Fat 8.5033g	0%
Polyunsaturated Fat g
Cholesterol 442.177mg	0%
Sodium 1292.517mg	0%
Total Carbohydrate 51.0203g	0%
Dietary Fiber 3.4012g	0%
Total Sugars 5.1021g
Protein 28.9115g	0%

Vitamin D 68.0273IU	0%
Calcium 340.1361mg	0%
Iron 4.2518mg	0%
Potassium 340.1361mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%

Protein: 23.0%

Carbs: 40.5%