Bacon egg croissant

Bacon egg croissant

Breakfast

Item Rating: 51/100

1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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720
calories
24
protein
48
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 320.0 mg 106%
Sodium 1280.0 mg 55%
Total Carbohydrates 48 g 17%
Dietary Fiber 1.6 g 5%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 64.0 mcg 320%
Calcium 160.0 mg 12%
Iron 3.2 mg 17%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.7%
13.3%
60.0%
Fat: 432 cal (60.0%)
Protein: 96 cal (13.3%)
Carbs: 192 cal (26.7%)

About Bacon egg croissant

The Bacon Egg Croissant is a savory breakfast sandwich that combines buttery, flaky croissant pastry with crispy bacon, a fluffy cooked egg, and often a slice of melted cheese. Originating from a fusion of classic French pastry and American breakfast staples, this indulgent meal offers a satisfying blend of textures and flavors. While the croissant provides an airy yet rich base, the bacon and egg contribute protein, making it a source of energy to start the day. However, the sandwich is high in saturated fats and calories due to the bacon and buttery croissant. Some variations may offer whole-grain croissants or turkey bacon for a healthier twist. While not inherently low-fat or nutrient-dense, it can be a flavorful treat when enjoyed in moderation or balanced with fresh fruits and vegetables on the side.