One cup of Bacon egg cheese on hard roll is around 236.6 grams and contains approximately 630.9 calories, 31.5 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Bacon Egg Cheese On Hard Roll is a delicious breakfast classic, combining crispy bacon, fluffy scrambled eggs, and melted cheese, all nestled in a soft, yet sturdy hard roll. Originating from American diners, this hearty sandwich boasts a perfect balance of savory flavors and satisfying textures. While it's indulgent with its crispy bacon and rich cheese, you can customize it with egg whites or add fresh veggies for a healthier twist. Whether you're on-the-go or enjoying a leisurely morning, this mouthwatering sandwich is sure to fuel your day!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 2524.0 mcg | 12620% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
