Bacon egg cheese on bagel

Bacon egg cheese on bagel

Breakfast

Item Rating: 18/100

One cup of Bacon egg cheese on bagel is around 236.6 grams and contains approximately 114272.2 calories, 5346.9 grams of protein, 3312.2 grams of fat, and 14668.5 grams of carbohydrates.

Bacon Egg Cheese On Bagel is a delicious breakfast classic that brings together the savory crunch of crispy bacon, the rich creaminess of melted cheese, and a perfectly cooked egg, all nestled between a warm, chewy bagel. Originating from American breakfast culture, this satisfying meal is beloved for its hearty flavors and convenience. While the bacon and cheese offer indulgent tastes, it's best enjoyed in moderation, as it can be high in sodium and saturated fat. However, you can opt for whole grain bagels and egg whites for a healthier twist. Whether you're fueling up for the day or enjoying a brunch treat, Bacon Egg Cheese On Bagel is sure to delight your taste buds.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
114272.2
calories
5346.9
protein
14668.5
carbohydrates
3312.2
fat

Nutrition Information

1 cup (236.6g)
Calories
114272.2
% Daily Value*
Total Fat 3312.2 g 4246%
Saturated Fat 1253.9 g 6269%
Polyunsaturated Fat 0 g
Cholesterol 41426.6 mg 13808%
Sodium 259821.4 mg 11296%
Total Carbohydrates 14668.5 g 5334%
Dietary Fiber 473.2 g 1690%
Sugars 1561.5 g
protein 5346.9 g 10693%
Vitamin D 10409.9 mcg 52049%
Calcium 55598.3 mg 4276%
Iron 1206.6 mg 6703%
Potassium 43910.8 mg 934%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.4%
19.5%
27.1%
Fat: 29809 cal (27.1%)
Protein: 21387 cal (19.5%)
Carbs: 58674 cal (53.4%)