One cup of Bacon egg cheese is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.
Bacon Egg Cheese is a mouthwatering breakfast classic that perfectly combines crispy bacon, fluffy scrambled eggs, and melty cheese, all nestled in a warm, toasted bread. Originating from American diner culture, this iconic sandwich has become a favorite for those craving comfort food. While it’s undeniably delicious, it’s important to note that the sandwich is high in protein but can also pack a caloric punch with saturated fats. With just the right balance of savory and satisfying flavors, Bacon Egg Cheese is the ultimate indulgence to kickstart your day!
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 315.5 mg | 105% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
