1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon egg cheese crossain
A Bacon Egg Cheese Croissant is a classic breakfast sandwich combining rich flavors and textures. Originating from French cuisine, the flaky, buttery croissant serves as the base, layered with crispy bacon, a fluffy egg, and melted cheese. While indulgent in taste, it provides a balance of protein from the egg and bacon, along with essential nutrients like calcium from the cheese. However, it’s worth noting that this sandwich is high in saturated fats and sodium due to the bacon, cheese, and croissant, making it more of an occasional treat than a daily meal. Pairing it with a fresh fruit or salad can enhance its nutritional value and offset some of its heavier components. This wholesome yet decadent option perfectly embodies comfort food while delivering a satisfying blend of textures and flavors.
