1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon Egg Cheese Burrito is a savory breakfast classic inspired by Mexican cuisine, offering a flavorful and portable meal option. This hearty burrito features fluffy scrambled eggs, crispy bacon, and melted cheddar cheese, all wrapped snugly in a soft flour tortilla. Optional ingredients such as diced tomatoes, onions, or salsa can add additional zest. While rich in protein from the eggs and bacon, and calcium from the cheese, it is higher in saturated fat and sodium, which should be enjoyed in moderation. Whole wheat tortillas can be substituted for added fiber, and low-fat cheese or turkey bacon may be used to make the burrito a more balanced choice. Whether eaten on the go or as part of a sit-down breakfast, this burrito combines comfort and convenience in every bite.