Bacon egg cheese biscuit

Bacon egg cheese biscuit

Breakfast

Item Rating: 52/100

1 serving (150 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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720
calories
24
protein
56.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
720
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 320.0 mg 106%
Sodium 1440 mg 62%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 1.6 g 5%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 64.0 mcg 320%
Calcium 320.0 mg 24%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.9%
14.1%
52.9%
Fat: 360 cal (52.9%)
Protein: 96 cal (14.1%)
Carbs: 224 cal (32.9%)

About Bacon egg cheese biscuit

The Bacon Egg Cheese Biscuit is a classic American breakfast sandwich that combines savory and hearty ingredients for a satisfying meal. It features crispy strips of bacon, a freshly cracked and cooked egg, and melted cheese layered between a warm, buttery biscuit. While originating from Southern comfort food traditions, it has become a popular choice nationwide for its rich flavors and portability. The biscuit provides carbohydrates and energy, while the egg offers high-quality protein and essential nutrients like vitamin D and choline. Bacon delivers additional protein but is also high in sodium and saturated fats. The cheese contributes calcium but adds fat and calories, making this sandwich a more indulgent option. While delicious and convenient, it’s best enjoyed in moderation as part of a balanced diet. Pair it with a side of fruit or vegetables for added fiber and vitamins.