One cup of Bacon egg cheese bagel is around 235.3 grams and contains approximately 647.1 calories, 29.4 grams of protein, 35.3 grams of fat, and 58.8 grams of carbohydrates.
Bacon Egg Cheese Bagel is a delicious breakfast classic, combining crispy bacon, fluffy scrambled eggs, and melted cheese, all nestled between a toasted bagel. Originating from American breakfast culture, this mouthwatering creation is perfect for those on the go. While it offers a hearty dose of protein and flavor, be mindful of the richness, as the bacon adds savory fats and calories. Enjoy this indulgent treat occasionally, and savor every bite of that perfect morning goodness!
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Nutrition Information
Calories |
647.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 294.1 mg | 22% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
