1 serving (130 grams) contains 300 calories, 19.0 grams of protein, 20.0 grams of fat, and 9.0 grams of carbohydrates.
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Nutrition Information
Calories |
545.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.4 g | 46% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 381.8 mg | 127% | |
| Sodium | 1236.4 mg | 53% | |
| Total Carbohydrates | 16.4 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 34.5 g | 69% | |
| Vitamin D | 145.5 mcg | 727% | |
| Calcium | 454.5 mg | 34% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 363.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon egg bites starbucks
Starbucks Bacon & Gruyere Egg Bites are a savory, protein-packed option inspired by the sous vide cooking style, a French method that yields a creamy, velvety texture. These bites feature cage-free eggs blended with aged Gruyere and Monterey Jack cheeses for a rich flavor, complemented by the smoky, salty goodness of bacon. Each serving is portioned into convenient bites, perfect for on-the-go snacking or breakfast. With a balance of protein and fat, they offer sustained energy but are moderately high in calories and saturated fat due to the bacon and cheese. They’re a satisfying choice for those seeking a low-carb option or incorporating more protein into their diet, but it’s worth watching portion sizes and pairing them with lighter options for a balanced meal.
