Bacon egg bite

Bacon egg bite

Breakfast

Item Rating: 49/100

One cup of Bacon egg bite is around 236.4 grams and contains approximately 563.6 calories, 34.5 grams of protein, 40.0 grams of fat, and 16.4 grams of carbohydrates.

Bacon Egg Bite is a delightful, protein-packed snack perfect for any time of the day. This savory treat features fluffy eggs whipped to perfection, crispy bacon bits, and a hint of cheddar cheese, all baked into a convenient bite-sized portion. Originating from the classic breakfast fare, this dish combines the best of hearty American cuisine while offering a convenient on-the-go option. Packed with nutrients, each bite provides a satisfying boost of energy, making it a great choice for busy lifestyles. Indulge in Bacon Egg Bite for a deliciously satisfying and wholesome start to your day!

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563.6
calories
34.5
protein
16.4
carbohydrates
40.0
fat

Nutrition Information

1 cup (236.4g)
Calories
563.6
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 25.5 g 127%
Polyunsaturated Fat 0 g
Cholesterol 336.4 mg 112%
Sodium 1090.9 mg 47%
Total Carbohydrates 16.4 g 5%
Dietary Fiber 0 g 0%
Sugars 3.6 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 545.5 mg 41%
Iron 1.3 mg 7%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
24.5%
63.9%
Fat: 360 cal (63.9%)
Protein: 138 cal (24.5%)
Carbs: 65 cal (11.6%)