1 serving (150 grams) contains 420 calories, 15.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
666.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.7 g | 50% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 63.5 mcg | 317% | |
Calcium | 238.1 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon Egg Biscuit is a classic American breakfast favorite, combining savory and flaky textures for a satisfying morning meal. This handheld delight features a buttery biscuit, sliced bacon, and a perfectly cooked egg, often topped with melted cheese for added indulgence. Originating within Southern comfort food traditions, it is a staple of fast-food chains and home kitchens alike. While high in protein from the egg and bacon, the biscuit contributes carbohydrates for energy. However, its nutritional profile includes saturated fats and sodium, primarily from the bacon and buttery biscuit, which may be a consideration for those monitoring heart health. Opting for leaner bacon, a whole-grain biscuit, or reducing cheese can make it a healthier choice without sacrificing flavor. Ideal for a quick grab-and-go meal, the Bacon Egg Biscuit is a balanced combination of indulgence and nourishment.