One cup of Bacon egg bagel breakfast is around 235.3 grams and contains approximately 529.4 calories, 23.5 grams of protein, 23.5 grams of fat, and 52.9 grams of carbohydrates.
Bacon Egg Bagel Breakfast is the perfect morning indulgence that combines the rich flavors of crispy bacon, fluffy scrambled eggs, and a freshly baked bagel. Originating from classic American breakfast traditions, this hearty dish provides a satisfying start to your day. While it delivers a savory punch, keep in mind that the combination can be higher in calories and sodium. However, you can make it healthier by choosing whole grain bagels and adding fresh veggies. Whether you’re enjoying it at a bustling café or whipping it up at home, the Bacon Egg Bagel Breakfast promises to tantalize your taste buds and fuel your morning!
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
