One cup of Bacon egg and cheese roll is around 236.6 grams and contains approximately 631 calories, 31.6 grams of protein, 31.6 grams of fat, and 47.3 grams of carbohydrates.
Bacon Egg And Cheese Roll is a delicious breakfast classic that combines crispy bacon, fluffy scrambled eggs, and melted cheese, all nestled in a soft, warm roll. This iconic dish has roots in American cuisine, often enjoyed on-the-go as a hearty morning pick-me-up. While it’s a satisfying indulgence, the flavors and textures make it a bit rich, so it’s best enjoyed in moderation. Packed with protein to fuel your day, it offers a delightful savory experience that’s sure to please any breakfast lover. Perfect for those busy mornings when you need a quick bite that’s both comforting and satisfying!
Calories |
631 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.6 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 315.5 mg | 105% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 4.7 g | ||
protein | 31.6 g | 63% | |
Vitamin D | 126.2 mcg | 631% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.1 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.