One cup of Bacon egg and cheese on everything bagel is around 237.4 grams and contains approximately 593.9 calories, 24.2 grams of protein, 29.3 grams of fat, and 59.6 grams of carbohydrates.
Bacon Egg And Cheese On Everything Bagel is a hearty breakfast delight that combines crispy, savory bacon, a perfectly cooked egg, and melted cheese, all nestled in a freshly baked everything bagel. This iconic New York staple celebrates classic American breakfast flavors, sprinkled with a mix of poppy seeds, sesame seeds, and onion for that extra crunch. While its indulgent ingredients bring joy to each bite, it's important to note that it's high in protein and packed with flavor, though it can be rich in calories and sodium. Perfect for a satisfying start to your day, this irresistible combination is sure to fuel your morning with deliciousness!
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Nutrition Information
Calories |
593.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.3 g | 37% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237.4 mg | 79% | |
| Sodium | 1069.7 mg | 46% | |
| Total Carbohydrates | 59.6 g | 21% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 95.1 mcg | 475% | |
| Calcium | 237.4 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 297.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
