One cup of Bacon egg and cheese on ciabatta is around 237.4 grams and contains approximately 593.9 calories, 24.2 grams of protein, 35.4 grams of fat, and 47.5 grams of carbohydrates.
Bacon Egg And Cheese On Ciabatta is a deliciously hearty breakfast sandwich that brings together crispy bacon, fluffy scrambled eggs, and creamy melted cheese, all nestled inside a perfectly baked ciabatta roll. This classic American dish features rich flavors with a satisfying crunch, making it a favorite for breakfast lovers. While it’s indulgent with its savory bacon and cheese, you can enjoy it in moderation as a treat. Adding fresh veggies like spinach or tomatoes can boost its nutritional value, making this mouthwatering sandwich a flexible option for a quick, delicious meal any time of day.
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Nutrition Information
Calories |
593.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 237.4 mg | 79% | |
| Sodium | 1069.7 mg | 46% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 47.5 mcg | 237% | |
| Calcium | 237.4 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 297.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
