One cup of Bacon egg and cheese on bagel is around 240.2 grams and contains approximately 566.8 calories, 24.0 grams of protein, 28.8 grams of fat, and 38.4 grams of carbohydrates.
Bacon Egg And Cheese On Bagel is a classic breakfast delight, hailing from American cuisine. Picture a perfectly toasted bagel, warm and chewy, cradling crispy bacon, a fluffy scrambled egg, and melty cheese, making each bite undeniably delicious. While it offers a satisfying burst of protein and energy to kickstart your day, it’s worth noting that the bacon adds saturated fats and sodium. Enjoy this savory treat in moderation, and savor the comforting embrace of this timeless breakfast staple!
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Nutrition Information
Calories |
566.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 192.1 mg | 64% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 9.6 mcg | 48% | |
| Calcium | 192.1 mg | 14% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
