Bacon egg and cheese on an everything bagel

Bacon egg and cheese on an everything bagel

Breakfast

Item Rating: 18/100

One cup of Bacon egg and cheese on an everything bagel is around 236.6 grams and contains approximately 114272.2 calories, 5346.9 grams of protein, 3312.2 grams of fat, and 14668.5 grams of carbohydrates.

Bacon Egg And Cheese On An Everything Bagel is a delicious breakfast classic that brings together savory, crispy bacon, fluffy scrambled eggs, and melted cheese, all nestled in a toasted everything bagel, topped with a delightful blend of sesame seeds, poppy seeds, and spices. This dish hails from American cuisine, perfect for busy mornings or leisurely brunches. While it's indulgent, with its rich flavors and satisfying textures, moderation is key, as the bagel provides carbs and the bacon adds salt and fat. Enjoy this iconic combination for a comforting start to your day!

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114272.2
calories
5346.9
protein
14668.5
carbohydrates
3312.2
fat

Nutrition Information

1 cup (236.6g)
Calories
114272.2
% Daily Value*
Total Fat 3312.2 g 4246%
Saturated Fat 1253.9 g 6269%
Polyunsaturated Fat 0 g
Cholesterol 41426.6 mg 13808%
Sodium 259821.4 mg 11296%
Total Carbohydrates 14668.5 g 5334%
Dietary Fiber 473.2 g 1690%
Sugars 1561.5 g
protein 5346.9 g 10693%
Vitamin D 10409.9 mcg 52049%
Calcium 55598.3 mg 4276%
Iron 1206.6 mg 6703%
Potassium 43910.8 mg 934%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.4%
19.5%
27.1%
Fat: 29809 cal (27.1%)
Protein: 21387 cal (19.5%)
Carbs: 58674 cal (53.4%)