Bacon egg and cheese on a roll

Bacon egg and cheese on a roll

Breakfast

Item Rating: 60/100

One cup of Bacon egg and cheese on a roll is around 238.3 grams and contains approximately 580.2 calories, 24.7 grams of protein, 29.6 grams of fat, and 50.6 grams of carbohydrates.

Bacon Egg And Cheese On A Roll is a classic breakfast sandwich that brings together crispy bacon, fluffy scrambled eggs, and gooey melted cheese, all nestled in a warm, freshly-baked roll. This beloved dish hails from the bustling delis and diners of New York City, embodying the essence of American comfort food. While it offers a savory start to your day, the combination of protein from the eggs and the satisfaction of bacon is hard to resist. Just keep in mind, it's deliciously indulgent but can be high in sodium and fat. Treat yourself to this satisfying delight, perfect for mornings on the go!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
580.2
calories
24.7
protein
50.6
carbohydrates
29.6
fat

Nutrition Information

1 cup (238.3g)
Calories
580.2
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 9.9 g 49%
Polyunsaturated Fat 0 g
Cholesterol 358.0 mg 119%
Sodium 1123.5 mg 48%
Total Carbohydrates 50.6 g 18%
Dietary Fiber 2.5 g 8%
Sugars 9.9 g
protein 24.7 g 49%
Vitamin D 0 mcg 0%
Calcium 246.9 mg 18%
Iron 4.9 mg 27%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

35.7%
17.4%
46.9%
Fat: 266 cal (46.9%)
Protein: 98 cal (17.4%)
Carbs: 202 cal (35.7%)