One cup of Bacon egg and cheese on a roll is around 238.3 grams and contains approximately 580.2 calories, 24.7 grams of protein, 29.6 grams of fat, and 50.6 grams of carbohydrates.
Bacon Egg And Cheese On A Roll is a classic breakfast sandwich that brings together crispy bacon, fluffy scrambled eggs, and gooey melted cheese, all nestled in a warm, freshly-baked roll. This beloved dish hails from the bustling delis and diners of New York City, embodying the essence of American comfort food. While it offers a savory start to your day, the combination of protein from the eggs and the satisfaction of bacon is hard to resist. Just keep in mind, it's deliciously indulgent but can be high in sodium and fat. Treat yourself to this satisfying delight, perfect for mornings on the go!
Calories |
580.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.6 g | 37% | |
Saturated Fat | 9.9 g | 49% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 358.0 mg | 119% | |
Sodium | 1123.5 mg | 48% | |
Total Carbohydrates | 50.6 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 9.9 g | ||
protein | 24.7 g | 49% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 246.9 mg | 18% | |
Iron | 4.9 mg | 27% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.