Bacon egg and cheese on a lite english muffin
One cup of Bacon egg and cheese on a lite english muffin is around 237 grams and contains approximately 473 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Bacon Egg And Cheese On A Lite English Muffin is a delicious and satisfying breakfast choice, combining crispy, savory bacon, a perfectly cooked egg, and creamy cheese, all nestled between a light and fluffy English muffin. This classic American breakfast item boasts rich flavors while keeping things healthier with a lite muffin, lowering the calorie count significantly. High in protein from the egg and bacon, it's a great way to start your day. Enjoy the mouthwatering taste, knowing you're making a smarter choice without sacrificing flavor!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.1861 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 9.4637g | 0% |
| Cholesterol 315.4573mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 4.7319g | |
| Protein 31.5457g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories