Bacon egg and cheese mcgriddle

Bacon egg and cheese mcgriddle

Breakfast

Item Rating: 51/100

One cup of Bacon egg and cheese mcgriddle is around 168 grams and contains approximately 450.0 calories, 20.2 grams of protein, 22.2 grams of fat, and 44.0 grams of carbohydrates.

Bacon Egg And Cheese Mcgriddle is a mouthwatering breakfast sandwich that perfectly combines savory and sweet flavors. Nestled between two warm, fluffy griddle cakes, you’ll find crispy, perfectly cooked bacon, a fluffy egg, and a slice of melty cheese. This delightful creation hails from American breakfast cuisine, making it a go-to choice for mornings on the go. While it’s indulgent with its rich flavors, the Mcgriddle packs a punch with protein from the eggs and bacon, giving you the energy to kickstart your day. Just remember, moderation is key for those mindful of their calories. Treat yourself to this delicious twist on breakfast!

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450.0
calories
20.2
protein
44.0
carbohydrates
22.2
fat

Nutrition Information

1 cup (168g)
Calories
450.0
% Daily Value*
Total Fat 22.2 g 28%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 247 mg 82%
Sodium 1258 mg 54%
Total Carbohydrates 44.0 g 16%
Dietary Fiber 1.3 g 4%
Sugars 16.1 g
protein 20.2 g 40%
Vitamin D 0 mcg 0%
Calcium 183 mg 14%
Iron 2.8 mg 15%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

38.5%
17.7%
43.8%
Fat: 199 cal (43.8%)
Protein: 80 cal (17.7%)
Carbs: 176 cal (38.5%)