Bacon egg and cheese mcgriddle

Bacon egg and cheese mcgriddle

Breakfast

Item Rating: 44/100

1 serving (139 grams) contains 420 calories, 17.0 grams of protein, 21.0 grams of fat, and 45.0 grams of carbohydrates.

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714.3
calories
28.9
protein
76.5
carbohydrates
35.7
fat

Nutrition Information

1 cup (236.4g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 365.6 mg 121%
Sodium 2125.9 mg 92%
Total Carbohydrates 76.5 g 27%
Dietary Fiber 1.7 g 6%
Sugars 25.5 g
protein 28.9 g 57%
Vitamin D 68.0 mcg 340%
Calcium 255.1 mg 19%
Iron 4.3 mg 23%
Potassium 340.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.2%
15.6%
43.2%
Fat: 321 cal (43.2%)
Protein: 115 cal (15.6%)
Carbs: 306 cal (41.2%)

About Bacon egg and cheese mcgriddle

The Bacon Egg and Cheese McGriddles is a beloved breakfast item from McDonald's, offering a savory and sweet combination rooted in American fast food cuisine. It features fluffy scrambled eggs, crispy, smoky bacon, and a slice of melty American cheese, all sandwiched between two warm, soft griddle cakes infused with maple flavor, reminiscent of classic pancakes. While it delivers a satisfying mix of protein and carbohydrates, its nutritional profile includes a higher calorie count and levels of sodium and saturated fat, making it best enjoyed in moderation. The eggs provide essential nutrients like choline, and the bacon adds flavor but also contributes to its higher fat content. This handheld breakfast option is perfect for those seeking a convenient, indulgent treat, blending the charm of a hearty morning meal with the accessibility of fast food simplicity.