Bacon egg and cheese hot pocket

Bacon egg and cheese hot pocket

Breakfast

Item Rating: 60/100

1 serving (127 grams) contains 310 calories, 10.0 grams of protein, 13.0 grams of fat, and 37.0 grams of carbohydrates.

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578.4
calories
18.7
protein
69.0
carbohydrates
24.3
fat

Nutrition Information

1 cup (236.9g)
Calories
578.4
% Daily Value*
Total Fat 24.3 g 31%
Saturated Fat 11.2 g 56%
Polyunsaturated Fat 0 g
Cholesterol 46.6 mg 15%
Sodium 1082.1 mg 47%
Total Carbohydrates 69.0 g 25%
Dietary Fiber 1.9 g 6%
Sugars 5.6 g
protein 18.7 g 37%
Vitamin D 0 mcg 0%
Calcium 279.9 mg 21%
Iron 4.7 mg 26%
Potassium 279.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.5%
13.1%
38.4%
Fat: 218 cal (38.4%)
Protein: 74 cal (13.1%)
Carbs: 276 cal (48.5%)

About Bacon egg and cheese hot pocket

The Bacon Egg and Cheese Hot Pocket is a convenient, handheld breakfast option inspired by classic American breakfast cuisine. Encased in a crispy, golden crust, this pocket is filled with fluffy scrambled eggs, smoky bacon, and gooey melted cheese, delivering a savory and satisfying meal on-the-go. Packed with protein from the eggs and bacon, it offers a quick energy boost to start your day. However, it’s worth noting that this Hot Pocket is high in sodium and saturated fats, which may not align with all dietary goals. While offering convenience and protein, its processed ingredients and added preservatives may be less ideal for those seeking whole, natural foods. Perfect for busy mornings, it combines familiar breakfast flavors in a format designed for portability and ease of preparation.