One cup of Bacon egg and cheese english muffin is around 240 grams and contains approximately 640.0 calories, 28.8 grams of protein, 30.4 grams of fat, and 62.4 grams of carbohydrates.
Bacon Egg And Cheese English Muffin is a delicious morning staple, combining crispy bacon, a perfectly cooked egg, and creamy cheese, all nestled between a toasted English muffin. This classic dish has roots in American breakfast cuisine, offering a satisfying start to your day. While it's indulgent, with savory flavors and rich textures, it also provides protein from the egg and calcium from the cheese. For a healthier twist, you can opt for turkey bacon or swap in avocado. Whether on-the-go or enjoyed at home, this breakfast sandwich is sure to delight your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.4 g | 38% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 304.0 mg | 101% | |
| Sodium | 1344 mg | 58% | |
| Total Carbohydrates | 62.4 g | 22% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 6.4 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 201.6 mg | 15% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 334.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
