Bacon egg and cheese croissant

Bacon egg and cheese croissant

Breakfast

Item Rating: 52/100

1 serving (150 grams) contains 450 calories, 18.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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714.3
calories
28.6
protein
47.6
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 317.5 mg 105%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 28.6 g 57%
Vitamin D 63.5 mcg 317%
Calcium 238.1 mg 18%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.8%
17.3%
54.0%
Fat: 357 cal (54.0%)
Protein: 114 cal (17.3%)
Carbs: 190 cal (28.8%)

About Bacon egg and cheese croissant

The Bacon Egg and Cheese Croissant combines flaky, buttery French pastry with classic breakfast staples for a delicious, indulgent start to your day. This sandwich features savory smoked bacon, fluffy scrambled eggs, and creamy melted cheese layered inside a golden croissant. Inspired by American breakfast traditions with French influence from the croissant, the dish offers a satisfying mix of flavors and textures. While the croissant provides carbohydrates and a delightful crunch, the eggs deliver protein and essential nutrients. Bacon contributes additional protein but also adds sodium and saturated fat. The cheese enhances the flavor while contributing calcium, though it may increase the fat content. As a whole, this delightfully rich sandwich offers energy and decadence but is best enjoyed in moderation as part of a balanced diet.