1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 258.8 mg | 86% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bacon egg and cheese burrito
The Bacon Egg and Cheese Burrito is a savory breakfast classic, blending elements of Tex-Mex and American comfort cuisine. Wrapped in a soft flour tortilla, this handheld meal features crispy bacon, fluffy scrambled eggs, and creamy melted cheese, offering a satisfying balance of flavors and textures. Often enhanced with additions like sautéed vegetables, avocado, or a dash of hot sauce, it’s a versatile option that can be customized to suit different tastes. While it’s rich in protein from the eggs and bacon, and calcium from the cheese, it can also be high in saturated fat and sodium, depending on portion size and preparation. Opting for lean turkey bacon, whole-grain tortillas, or reduced-fat cheese can make it a more nutritious choice. Perfect for busy mornings, this timeless burrito delivers balanced nourishment to start your day or fuel up on the go.
