One cup of Bacon egg and cheese breakfast taco is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Bacon Egg And Cheese Breakfast Taco is a delicious fusion of flavors that combines the classic breakfast staples you love. Imagine crispy, savory bacon paired with fluffy scrambled eggs, all nestled in a warm, soft tortilla. Topped with melted cheddar cheese and a hint of salsa, each bite is a burst of flavor. This delectable treat hails from the vibrant Mexican cuisine, where tacos are a beloved staple. While it’s indulgently rich, containing protein and healthy fats, balancing it with fresh veggies can make it a satisfying, energizing breakfast option. Start your day right with this mouthwatering taco!
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 317.5 mg | 105% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 2540.0 mcg | 12700% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.