Bacon egg and cheese breakfast taco

Bacon egg and cheese breakfast taco

Breakfast

Item Rating: 59/100

One cup of Bacon egg and cheese breakfast taco is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.

Bacon Egg And Cheese Breakfast Taco is a delicious fusion of flavors that combines the classic breakfast staples you love. Imagine crispy, savory bacon paired with fluffy scrambled eggs, all nestled in a warm, soft tortilla. Topped with melted cheddar cheese and a hint of salsa, each bite is a burst of flavor. This delectable treat hails from the vibrant Mexican cuisine, where tacos are a beloved staple. While it’s indulgently rich, containing protein and healthy fats, balancing it with fresh veggies can make it a satisfying, energizing breakfast option. Start your day right with this mouthwatering taco!

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555.6
calories
23.8
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 317.5 mg 105%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 3.2 g
protein 23.8 g 47%
Vitamin D 2540.0 mcg 12700%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.4%
16.7%
50.0%
Fat: 285 cal (50.0%)
Protein: 95 cal (16.7%)
Carbs: 190 cal (33.4%)