1 serving (152 grams) contains 420 calories, 15.0 grams of protein, 23.0 grams of fat, and 38.0 grams of carbohydrates.
Calories |
656.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.9 g | 46% | |
Saturated Fat | 17.2 g | 86% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 328.1 mg | 109% | |
Sodium | 1734.4 mg | 75% | |
Total Carbohydrates | 59.4 g | 21% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 4.7 g | ||
protein | 23.4 g | 46% | |
Vitamin D | 62.5 mcg | 312% | |
Calcium | 234.4 mg | 18% | |
Iron | 3.9 mg | 21% | |
Potassium | 281.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Bacon Egg and Cheese Biscuit from McDonald’s is a classic breakfast sandwich featuring a warm, flaky buttermilk biscuit layered with crispy Applewood smoked bacon, a fluffy folded egg, and melted American cheese. This hearty offering showcases American fast-food cuisine and combines savory flavors with comforting textures. While it provides a source of protein from the egg and bacon, it is also high in saturated fat, sodium, and calories, making it a less ideal choice for those seeking a nutrient-dense breakfast. The biscuit contributes a significant portion of refined carbohydrates, and the cheese adds to its rich taste but also increases fat content. Enjoyed occasionally, it's a delicious option for those seeking a satisfying start to their day, but balance with healthier choices throughout the day is recommended.