One cup of Bacon egg and cheese bagel dunkin is around 235.7 grams and contains approximately 619.0 calories, 27.4 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Bacon Egg And Cheese Bagel Dunkin is the ultimate breakfast delight, bringing together crispy bacon, fluffy scrambled eggs, and creamy cheese, all nestled in a toasted bagel. This classic American favorite offers a savory start to your day, combining indulgence with convenience. While the richness of the bacon and cheese adds flavor, it’s important to remember it's a treat to savor rather than a daily staple. Fuel your morning with this satisfying option, perfect for those on the go. Experience a decadent bite that’s bound to keep you coming back for more!
Calories |
619.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 261.9 mg | 87% | |
Sodium | 1381 mg | 60% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 3.6 g | 12% | |
Sugars | 7.1 g | ||
protein | 27.4 g | 54% | |
Vitamin D | 1904.0 mcg | 9520% | |
Calcium | 178.6 mg | 13% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.